Bob’s Red Mill Red Bulgur is made from high-quality hard red wheat that is parboiled, dried, and coarsely ground, retaining its natural nutrients. This whole grain is a great source of fiber, protein, and essential minerals like iron and magnesium. Its hearty, slightly nutty flavor makes it a versatile ingredient for a variety of dishes such as pilafs, tabbouleh, soups, and stews.
Quick and easy to cook, red bulgur is an excellent addition to salads, grain bowls, or as a side dish. With its wholesome, nutrient-rich profile, it’s a perfect choice for those seeking a healthy, hearty alternative to rice or couscous.
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