Bob’s Red Mill TVP is a high‑protein, low‑fat, gluten‑free soy product made from defatted soy flour. It serves as a versatile meat extender or stand‑alone vegan substitute in recipes like tacos, chili, meatloaf, soups, patties, and more. With 12 g of complete protein per 1/4‑cup serving—and zero grams of fat or cholesterol—it’s nutrition-packed, shelf‑stable, and incredibly easy to prepare. It absorbs flavors beautifully, making it a go-to pantry staple for plant‑based, budget‑friendly, and heart‑healthy cooking

Key Features

High Protein, Low Fat — 12 g protein, 0 g fat, 0 g cholesterol per 1/4 cup (23 g) serving .
Gluten‑Free & Vegan — Certified GF, made in a dedicated gluten‑free facility, and suitable for vegan diets .
Clean Ingredients — Single ingredient: defatted soy flour. No additives, artificial flavors, or preservatives.
Rich in Fiber & Minerals — Each serving provides 4 g dietary fiber and key minerals like iron, calcium, magnesium, phosphorus and potassium .
Versatile & Flavorful — Neutral taste that rehydrates quickly; adapts to any seasoning or sauce.
Long Shelf Life — Naturally dehydrated TVP keeps well in the pantry until hydration.