Boost your nutrition with Bob’s Red Mill Whole Ground Flaxseed Meal. This 16 oz bag contains freshly ground golden flaxseeds, a convenient way to add the benefits of this superfood to your diet. Flaxseed meal is an excellent source of omega-3 fatty acids, fiber, and lignans. Because it’s ground, it’s more easily digestible and the nutrients are more readily absorbed by your body. It has a mild, nutty flavor that makes it a versatile ingredient, perfect for sprinkling over oatmeal, blending into smoothies, or using as a vegan egg replacer in baking.

Key Features:

Excellent Source of Omega-3s: Rich in alpha-linolenic acid (ALA), an essential omega-3 fatty acid.
High in Fiber: A great source of both soluble and insoluble fiber to support digestive health.
Ground for Easy Digestion: The whole flaxseeds are ground into a meal for maximum nutrient absorption.
Versatile Ingredient: Perfect for adding to smoothies, oatmeal, baked goods, and more.
Non-GMO & Kosher: Made with high-quality, whole grain ingredients.