Name: Now Foods Raw Pumpkin Seeds, 12 Oz
SKU: 477763
Availability: InStock

Description

NOW Foods Organic Raw Pumpkin Seeds are a wholesome, nutrient-dense snack. These unsalted seeds are rich in protein, iron, and healthy fats, making them a great addition to various diets, including vegan, keto, and paleo. They can be enjoyed raw, roasted, or added to salads, granola, or baked goods.

Key Features:

Serving Size: 1/4 cup (31g)
Calories per Serving: 180
Protein: 11g
Total Fat: 13g (17% DV)
Saturated Fat: 3g (15% DV)
Dietary Fiber: 2g (7% DV)
Iron: 4mg (20% DV)
Potassium: 243mg (6% DV)
Sodium: 0mg
Ingredients: Organic Raw Pumpkin Seeds

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